October 31, 2020

How we sleep today may forecast when Alzheimer’s disease begins

Neuroscientists have found a way to estimate, with some degree of accuracy, a time frame for when Alzheimer’s is most likely to strike in a person’s lifetime, based on their baseline sleep patterns. Their findings suggest one defense against this virulent form of dementia — for which no treatment currently exists — is deep, restorative sleep, and plenty of it.

 Sleep Disorders News — ScienceDaily

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